Recipes

Ingredients

Ingredients

Ingredients 1 lb macaroni 1 lb ground beef Kosher salt Freshly ground black pepper 2 cloves garlic, minced 1 onion, diced 2 Tbsp brown sugar 2 cups tomato sauce (replaces crushed tomatoes) 2 tsp chili powder 1/4 cup freshly chopped parsley, plus more for garnish 2 cups grated mozzarella, divided Instructions Cook the pasta: Bring a large pot of salted water to a boil. Add the macaroni and cook until al dente. Drain and set aside. Brown the beef: In a large skillet over me

Recipe adapted from Delish.com

Flu season can hit hard, especially when you have kiddos at home. When my oldest caught the flu this week, our household shifted into full care and comfort mode. It reminded me how much the basics matter: nourishing food, plenty of water, and gentle remedies that support the immune system. Along the way, my kids learned about how sugar affects their bodies and why whole foods help with healing. If your family is facing similar challenges, I want to share some simple, natural

3 drop ylang ylang

Looking for a healthy ice cream alternative that tastes like the real thing—but without the additives, gums, or refined sugar?

Ingredients: 1 tbsp dried hibiscus flowers 1 tsp dried lavender petals (culinary-grade) 2 cups hot water Optional: honey or maple syrup...

Feeling Scattered? Try This Grounding Diffuser Blend for Calm and Clarity

Lately, I’ve been in so many conversations about chronic inflammation—from joint pain and gut discomfort to just feeling puffy and off. A...

What You Need: 2 cups frozen or fresh fruit 1 cup milk (any kind) ¼ cup water 1–2 tbsp honey or maple syrup Instructions: Blend all...

What You Need: 1 cup milk (any kind) 2 tsp maple syrup 1 tsp cocoa powder ¼ tsp vanilla extract Why I Love It: No artificial sweeteners...

1 tbsp chili powder