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Recipes
Root & Rise Diffuser Blend
Feeling Scattered? Try This Grounding Diffuser Blend for Calm and Clarity If your mind has been racing, your energy is scattered, and...
May 9
Anti-Inflammatory Tea That’s Actually Working for Real People
Lately, I’ve been in so many conversations about chronic inflammation—from joint pain and gut discomfort to just feeling puffy and off. A...
May 7
Store-Bought Swap: Homemade Popsicles
What You Need: 2 cups frozen or fresh fruit 1 cup milk (any kind) ¼ cup water 1–2 tbsp honey or maple syrup Instructions: Blend all...
Apr 30
Store-Bought Swap: Homemade Chocolate Milk
What You Need: 1 cup milk (any kind) 2 tsp maple syrup 1 tsp cocoa powder ¼ tsp vanilla extract Why I Love It: No artificial sweeteners...
Apr 30
Store-bought Swap: Taco Seasoning Recipe
1 tbsp chili powder 1 tsp ground cumin 1 tsp paprika (smoked or regular) 1 tsp garlic powder 1 tsp onion powder 1/2 tsp oregano 1/2 tsp...
Apr 30
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