imagine this:
A quiet room
A soft mat
Guided support to let go
Space to breathe without judgment
Yomassage is your hour to slow down, soften into support, and come home to yourself.
Small Group Yomassage
A calm, intimate group format (5 women max) that blends guided rest,
sound healing, aromatherapy, gentle massage, and shared grounding energy.
Your 1:1 Yomassage Session
Personalized, fully supported session tailored to your body’s needs and nervous system state.
60 or 90 minutes available.
Yomassage:
Restorative yoga and massage for stress relief in Central New York
Maybe you've been keeping up with everything and still feel completely behind yourself. The calendar is full, the people around you are cared for, and somewhere in the middle of all of it you stopped being able to feel where you end and the noise begins.
Yomassage is an hour of being held while your nervous system remembers how to soften. Come in for a private session or settle into a small group of five -- either way, most women leave feeling something they couldn't quite name when they walked in. Like they finally exhaled.
“attention drops into the present moment. compulsive thinking quiets, the natural bodily rhythm slows and we get to something called being.”
— yomassage client
next available sessions at UNIFY
Yomassage Class | Homestead Studio
$65 / Payable with plan
Yomassage 1:1 Session | 60 Mins
1 hr • $129