Welcome to Unify Health and Living—a space where wellness meets real life. I’m Megan, and my approach to health is all about meeting you where you are. I believe in a collaborative, empowering process that helps you take control of your own well-being.
Massage and yoga are tools I offer to support your body and mind, but they’re just the beginning. Health is holistic—it’s about what feels right for you. Whether that means exploring functional medicine, lifestyle changes, or other practices, I’m here to walk beside you as you figure out what works best for your body and your life.
My Philosophy
I see my role as a guide and a partner in your health journey. I bring the tools, knowledge, and support, but I also respect that you know your body best. Together, we’ll create a plan that feels right for you. Massage and yoga can be powerful tools for relaxation, recovery, and reconnecting with yourself, but I’m also happy to share insights from my own journey if that’s helpful.
After going through my own challenges during the COVID era, I explored a lot of different paths to healing. Some things worked, some didn’t, but it all gave me perspective. If hearing what helped me resonates with you, I’d be glad to share—it might even light the way for your next step.
A Little About Me
Before starting Unify Health and Living, I worked as an RN for a few years. I loved connecting with patients, but in 2020, I decided to step away from nursing to focus on wellness in a way that felt more aligned with my values.
Now, my sessions include a mix of massage, yoga, energy work, meditation, tuning forks, and sometimes even simple health checks like blood pressure or medication reviews. Whether you’re looking to relax, find physical alignment, or get some emotional support, I’m here to help you reconnect with yourself in a way that feels manageable and supportive.
Beyond Wellness Sessions
Wellness for me extends beyond the studio. On our little homestead, I’m raising chickens and selling farm-fresh eggs, along with handcrafted essentials like nasal inhalers, hydrosol sprays, chapstick, and moisturizers. These products are made with care and designed to support your everyday health in simple, natural ways.
My Life Outside the Studio
When I’m not working, I’m spending time with my family, expanding our homestead, or dreaming up new ways to live a life rooted in simplicity and sustainability. I’m all about balance—some days, I’m making meals from scratch with food we’ve grown; other days, I’m grabbing the essentials from Walmart. Life’s an ebb and flow, and I’ve learned to embrace both the messy and the meaningful.
Let’s Walk This Path Together
If what I’ve shared feels like it fits where you’re at, I’d love to connect and explore how I can support you—whether that’s through massage, yoga, or a little something extra from my farm and essential product line. And if it doesn’t quite resonate, that’s okay too—I’d be happy to help you find someone who might be a better fit.
No matter where you are on your journey, you’re not alone. Let’s walk this path together.
Comments