All Posts

Welcome to Unify Health and Living —a space where wellness meets real life. I’m Megan, and my approach to health is all about meeting you...

Doesn't BRAIN HEALTH sound and feel better than MENTAL HEALTH? It has a nicer ring to it, I think.  The term "mental health" has such a...

Preface: Western medicine is phenomenal. It can be lifesaving. It saved me at one point in my health journey. But its approach to healing...