Where is productivity showing up as worth in your life?
Think about the last time you slowed down or did less. What did it bring up? Did you feel relief, or did something quieter kick in, like guilt, restlessness, a need to justify it?
Where do you feel that in your body?
And if your worth had nothing to do with what you produce, what you earn, or how hard you work, who would you be? What would change? What would you finally let yourself rest from?
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