About
Letting go doesn’t always mean saying goodbye forever. Sometimes it’s just setting something down for an hour so you can rest, breathe, and come back home to yourself through meditation, silence, or stillness. Other times it’s a deeper release — trusting yourself enough to know you don’t need to hold on anymore. And even then, nothing is ever truly gone. The energy shifts, and you create space for what’s next. ✨ Release is about making space to come home to yourself.
You can also join this program via the mobile app. Go to the app
Overview
Introduction
Yoga Flow (Myofascial Release +Gentle Movement)
Release & Let Go Meditation
Release & Let Go Activity
Instructors
Price
Wellness Hub Member, $31.22/month