Private Yoga Session
Yoga designed for you, not the other way around.
Service Description
Private sessions with me are a blend of movement, mindfulness, and nervous system support—designed entirely around what you need that day. Whether you’re looking to stretch and strengthen, soften and release, or simply take a deep breath and tune back into your body, we’ll create space for that together. Each session may include: Gentle, personalized yoga to support your body’s unique rhythms and needs Meditation + breathwork to calm the mind and reset your energy Tuning forks + sound healing to bring balance and harmony to the nervous system Warm corn bags + essential oils for deep relaxation and grounding Gentle massage + hands-on support to help you drop in even further This is a space for you to be fully seen, heard, and supported—whether you’re working through physical tension, emotional stress, or simply craving more connection and care. Come as you are. Leave feeling a little more whole.
Cancellation Policy
UNIFY Massage Cancellation Policy At UNIFY, we deeply value your time and ours. To ensure we can provide the best service to all our clients, we have implemented the following cancellation policy: We kindly ask for at least 24 hours' notice if you need to cancel or reschedule your appointment. Cancellations made with less than 24 hours' notice will incur a 50% charge of the scheduled service fee. No-shows or same-day cancellations may be subject to the full session fee. We understand that emergencies happen, and we will always do our best to be accommodating when possible. Thank you for respecting our time and commitment to your well-being! If you need to cancel or reschedule, please contact us as soon as possible.
Contact Details
149 Lee Road, Mexico, NY, USA
+18557090605
team@unifyhealthandliving.com